Rules and regulations

Swim in the right direction

• Every lane will have a board at each end indicating whether or not you should be swimming in a clockwise or anti-clockwise direction.
• Make sure you stick to this, as it makes it easier for both the swimmers and lifeguards.

Let faster swimmers past

• If there’s a faster swimmer behind you, then it’s really important you let them past. Not only is it less than polite to keep faster swimmers behind you, but it can cause a tailback behind you, clogging up the lane for other swimmers.
• If you want to let swimmer’s past, wait until you reach the end of the lane, pull to the side and let all the faster swimmers behind past before continuing to swim.

How to let slower swimmers know you want to pass

• If you’re being held up by a slightly slower swimmer in front of you, then the commonly accepted thing to do is to give their feet a little tap.
• Remember, not all swimmers will be able to sense your presence, and may not even feel a tap, so be patient.
• If they’re following this guide, they’ll pull aside at the end of the lane and let you past.

Stay out of the way if you’re resting

• If you need to take a rest after swimming a few lengths, we completely understand. Swimming is hard work and it’s important you don’t push yourself too hard.
• When you do rest, however, it’s important you stay out of the way of those swimmers that are continuing.
• So, stop at the end of the lane and move as far to the side of the lane as possible to make sure you don’t get in the way.

Within Hampton Pool grounds:

• Do not bring any glass or breakable containers on site.
• No photography without the permission of the manager.
• No smoking, including e-cigarettes, anywhere on site.
• No playing of amplified music or making noise that the management deem inappropriate.
• Anyone under the influence of alcohol or drugs are not allowed to use the facility.

Weak and non-swimmers must stay in the shallow end with an adult and not go past the point marked on poolside. We highly recommend weak and non-swimmers wear approved buoyancy devices.