For general enquiries.
High Street, Hampton, Middlesex, TW12 2ST
Personal training is a great way to build confidence and consistently progress in the gym.
Our Personal Trainers are passionate about helping people progress towards their fitness goals, through creating a safe, maintainable and enjoyable plan that works for you.
Please fill in this form to request a personal training session.
Mostly available on Sundays – specialises in calisthenics and martial arts
Mostly available in the mornings – specialises in functional movement and circuit training
Enjoy 365 days of swimming, join our gym and fitness studio or discover our amazing events!
Please click here for information on pool opening times, swimming lessons and more.
Please click here for information on our concerts, sporting events and clubs for children and adults.
All rights reserved. Created by Dentons Digital